Junior Fitness ( 7-10 yrs )

Service Description

Our Junior Fitness class is designed for kids aged 7–10 to build strong movement skills in a fun, positive, and structured environment. Sessions focus on coordination, agility, balance, strength, and teamwork using bodyweight exercises, games, and fitness challenges that keep kids engaged and motivated. This class helps children improve confidence, learn how to move safely and efficiently, and develop healthy habits that support sport, school, and everyday life — all while having fun and making new friends. Make sure to bring along water!